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Healthier Weight

Healthier Weight Meal Timer

Healthier Weight Meal Timer

Regular price £2.99 GBP
Regular price Sale price £2.99 GBP
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Transform the way you eat with the Healthier Weight Meal Timer, designed to help you develop healthier eating habits and optimise your weight loss journey. This essential tool supports the 20:20:20 rule:

  • Take 20 minutes to finish your meal.
  • Chew each bite 20 times.
  • Pause for 20 seconds between bites.

By following this proven method, you’ll improve digestion, control portion sizes, and feel fuller for longer.

Key Features:

  • Digital Timer: Easy-to-use timer helps you pace your meals to stick to the 20:20:20 rule.
  • Compact and Portable: Ideal for use at home, work, or dining out.
  • Sleek Design: A stylish addition to your dining table or kitchen counter.
  • Promotes Mindful Eating: Encourages slower, more thoughtful meals, enhancing satiety and digestion.
  • Durable Build: Designed to withstand daily use, helping you stay consistent with your habits.

The Healthier Weight Meal Timer is more than a timer—it’s a step toward sustainable, mindful eating practices that support your long-term health goals. Make every meal a success with this handy tool!

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